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Private Instruction

Special Class Pass | Pop-Ups & Restorative Yoga

Winter Sound Meditation with Teresa of T-Lightful Sounds

Mindful Movement, A Seasonal Yoga + Acupuncture Workshop | FEB 2026

DAVID GARIGUE | Full Workshop Weekend April 17-19 2026

DAVID GARIGUE | Friday April 17, 2026, 5:30 - 7:30pm | ASANA THEORY: Hip Openers

DAVID GARIGUE | Saturday April 18, 2026, 9 - 11:30am | ASANA THEORY: Arm Balances & Inversions

DAVID GARIGUE | Saturday April 18, 2026, 9 - 12:30-2pm | The 3 Sublime Aspects of Pranayama

DAVID GARIGUE | Sunday April 19, 2026, 9-11am | ASANA THEORY: Backbends

DAVID GARIGUE | Sunday April 19, 2026, 12-1:15pm | Philosophy: Connections Between Breath, Prana, Karma, and Dharma