Yoga East
About
Yoga East was established in the Seacoast in 1999. Located in Kittery, Maine, we are the oldest Ashtanga Yoga studio in New England and offer daily classes for all levels of student. It is our highest goal to hold space for everyone interested in the benefits of yoga to the body, mind and spirit. We meet every person and every body where they are.
Our class schedule includes ashtanga vinyasa, yin, restorative, meditation, and traditional Mysore—for all ages and abilities. We like to take our everyday practice deeper. Sometimes it's good to stop and focus on one aspect of practice or learn something new, and learn it again, and again more truly. Check back regularly for new workshops, events, courses, and retreat offerings.